Welcome
to Spring\ONE Lacrosse
Programs / Services
Welcome to the finest array of performance improvement training programs and services offered anywhere in Florida! Our programs are focused exclusively on the player and/or team seeking to elevate athletic performance to elite levels. The Florida Sports Performance Institute represents an innovative approach to the organization and delivery of comprehensive performance training solutions which have been tested and applied at the professional and collegiate levels.
Our client players and teams are unique in that they understand and recognize that the achievement of state-of-the-art elite performance must emphasize all three facets of development:
- Technical knowledge and skills of the specific sport;
- Optimization of athletic capabilities such as speed, strength, mobility, agility, etc; and
- Integration of the emotional, psychological, and intellectual components of competition.
Due to recent research and experiential results, the degree of sophistication associated with player development has increased exponentially. Consequently, the Institute is applying at the high school and middle school levels the learning accumlulated from the experiences with professional and collegiate athletes. Adopting and applying these training techniques and methodologies gives our clients the edge so necessary in competing and succeeding at elite levels.
As a player with elite performance aspirations, or a coach seeking to take your team to the next competitive level, our combination of programs provide the platform upon which the athletes technical skills can be leveraged. There are an endless array of opportunities and possibilities in structuring a program to meet your specific needs and requirements and we invite you to explore these possibilities.
Click on any of the options below to understand our programs and services and feel free to contact us by completing our Consultation Form or e-mailing any of our staff directly.
