Florida Sports Performance Institute

The Performance Training Program at the Florida Sports Performance Institute is powered by Titus Sports Academy.  The goal of our performance training/tesing/physical conditioning program is to expand the athletic potential of each player by enhancing overall athleticism.  Relying on the latest in performance training scientific research, our experts create a uniquely harmonized performance enhancement program that is dedicated to achieving athletic excellence and maximizing athletic potential.  Physical Conditioning has a proven track record of elevating athletic performance for athletes at every level from professionals to adults to juniors who compete in every sport imaginable.

Benefits of participation in our sports performance testing program include:

• Increases an athlete’s mental and emotional capacity to learn and overcome challenges
• Maximizes athlete’s physical qualities to improve sport performance
• Improves game speed and helps athletes improve game stamina
• Reinforces the fundamentals of sprinting, jumping, throwing, and cutting
• Develops the maximum power that the body can produce
• Strengthens and stabilizes joints and the torso
• Decreases body fat and improves body composition